December 2009
2 posts
5 tags
I’ve read somewhere about the five stages of change. See for yourself if that makes sense:
1. Pre-contemplation: in our mind we tend to say: “that’s not for me”, “I can’t do this” (sounds familiar?)
2. Contemplation: when we give serious consideration to changing our behavior – we decide to contact somebody about it. This one make take forever,...
6 tags
